Are you the perpetual “nice” boy or girl? Do you bend over backward to lend help when it’s needed? To… Continue reading Why being “nice” is dangerous (and what to do about it)
Category: Reflection
5 Easy Ways to Make Fear Less Scary and Take Steps towards Your Dreams
Physical responses to fear can be downright scary: an increased heart rate, shaky hands, short breaths, feeling faint, nausea. It… Continue reading 5 Easy Ways to Make Fear Less Scary and Take Steps towards Your Dreams
Talk Back to Your Fear (Using Past Examples)
I recently had a talk with one of my friends about fear and she told me a fabulous story about… Continue reading Talk Back to Your Fear (Using Past Examples)
9 Books That Helped Me Learn How to Hug My Fear
I’m a big believer in the power of the written word. I’ve been helped time and time again by the… Continue reading 9 Books That Helped Me Learn How to Hug My Fear
7 Ways to Enjoy the Meantime between Goal Setting and the Finish Line
Have you ever struggled with being at peace with the “meantime?” You know that long length of time between when… Continue reading 7 Ways to Enjoy the Meantime between Goal Setting and the Finish Line