I recently had a talk with one of my friends about fear and she told me a fabulous story about… Continue reading Talk Back to Your Fear (Using Past Examples)
Interview with Louise Watson Pt 2 – “If even I can do it, anyone can!”
If you’ve been reading Hug Your Fear for a while, you’ll remember today’s interviewee. I originally interviewed Louise Watson about how… Continue reading Interview with Louise Watson Pt 2 – “If even I can do it, anyone can!”
9 Books That Helped Me Learn How to Hug My Fear
I’m a big believer in the power of the written word. I’ve been helped time and time again by the… Continue reading 9 Books That Helped Me Learn How to Hug My Fear
7 Ways to Enjoy the Meantime between Goal Setting and the Finish Line
Have you ever struggled with being at peace with the “meantime?” You know that long length of time between when… Continue reading 7 Ways to Enjoy the Meantime between Goal Setting and the Finish Line
Observe, Don’t Judge
I have a secret. I’m a scientist. Ok, I’m just kidding, but I’ve been using a somewhat scientific method in… Continue reading Observe, Don’t Judge