I’d like to let you in on a practice that is changing the way that I manage fear, anxiety and… Continue reading On Mindfulness and Fear (Or how mindfulness changed my life and might help you too)
Tag: hug your fear
Too afraid to even know what you want? (You’re not alone and it’s OK.)
Too afraid to even know what you want? How do you figure it out when you’re terrified and drawing a… Continue reading Too afraid to even know what you want? (You’re not alone and it’s OK.)
7 Things Dating Has Taught Me About Dealing with the Fear of Rejection (Applies to Friend, Family & Work Relationships Too!)
I have a confession. For much of my life I have been terrified of being rejected. Not in all situations… Continue reading 7 Things Dating Has Taught Me About Dealing with the Fear of Rejection (Applies to Friend, Family & Work Relationships Too!)
Courage is Contagious – Interview with Jody Temple White
Meet Jody Temple White! Jody hugged her fear to leave a job that went from wonderful to ethically compromising. This… Continue reading Courage is Contagious – Interview with Jody Temple White
25 Quotes to Inspire You to Hug Your Fear and Take Courageous Action
[quote align=”center” color=”#000000″] 1. Fear keeps us focused on the past or worried about the future. If we can acknowledge our… Continue reading 25 Quotes to Inspire You to Hug Your Fear and Take Courageous Action